4 Weeks For Every Body

4 Weeks For Every Body

2022Returning5 seasons20 episodes

In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.

Network
Beachbody
Origin
US

Cast

Pick up exactly where you left off.

Tick an episode and the rest sorts itself out: what is waiting tonight, what airs tomorrow, what you abandoned two years ago. And under every episode, what other people made of it, without ever spoiling what comes next.

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