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Britt Lower

Britt Lower

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

  • I Will Find You
  • Severance
  • American Horror Stories
  • Ghosted
  • Future Man
  • Bad Internet
  • Wrecked
  • Man Seeking Woman
  • Unforgettable
  • It's Always Sunny in Philadelphia
  • Law & Order: Special Victims Unit
  • The Emmy Awards

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